SSRI vs. SNRI: How These Two Antidepressant Types Differ and Why It Matters
SSRI vs SNRI: how the two antidepressant classes differ in how they work, what they treat and their side effects, and why your prescriber might pick one.
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Insights on psychiatry & mental wellness
Practical, evidence-based guidance from our psychiatric team to help you understand your options and feel more confident in your care.
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College Student Mental Health: Stress, Sleep, Medications and When to Get Help
College student mental health can slip with new stress, sleep loss and alcohol. Learn the warning signs, how to manage medications and where to get care.
7 Signs You're Recovering From Anxiety, Even When It Doesn't Feel Like It
Wondering if you're making progress? These 7 signs of recovering from anxiety can help you spot real healing, even on hard days. See which ones fit you.
Loneliness and Mental Health: How Disconnection Affects Mood, Sleep and Your Body
Loneliness and mental health are closely linked. Learn how chronic loneliness affects mood, sleep and health, and when it may signal depression to treat.
Medical Marijuana for Anxiety: What the Research Shows
Thinking about medical marijuana for anxiety? Learn how THC and CBD differ, what studies show, and the risks to weigh before you talk with your provider.
Teen Gaming Addiction or Just a Hobby? Screen Time, ADHD, Anxiety and Sleep
Worried about teen gaming addiction? Learn how healthy and problem gaming differ, how ADHD and anxiety connect to screens, and when to seek an evaluation.
Quitting Smoking With Depression or Anxiety: What to Expect and How to Get Through It
Quitting smoking and depression can feel like a hard mix. Learn why mood dips at first, which medications help, and why your prescriber should know you quit.
Anxiety and Substance Use: Why Treating Both Together Works Better
A dual diagnosis of anxiety and substance use is common and treatable. Learn how the two feed each other and why treating both at once works better.
Intrusive Thoughts and OCD: What They Mean, What They Don't and How Treatment Helps
Intrusive thoughts and OCD aren't the same. Learn how obsessions and compulsions work, why a thought isn't a wish, and how treatment can bring relief.