How to Cope With Suicidal Thoughts: What to Do Right Now and What Comes Next
Learn how to cope with suicidal thoughts: steps to stay safe right now, how to make a safety plan, and why treating depression matters. You're not alone.
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Insights on psychiatry & mental wellness
Practical, evidence-based guidance from our psychiatric team to help you understand your options and feel more confident in your care.
Articles
Quitting Smoking With Depression or Anxiety: What to Expect and How to Get Through It
Quitting smoking and depression can feel like a hard mix. Learn why mood dips at first, which medications help, and why your prescriber should know you quit.
How Long Do Antidepressants Take to Work? A Week-by-Week Timeline
How long do antidepressants take to work? Most need four to eight weeks. See what improves first, when side effects fade, and when to call your prescriber.
How to Think Positive When Depressed (Without Pretending You're Fine)
Wondering how to think positive when depressed? Skip the forced cheer. Try realistic ways to ease harsh thoughts, take small steps and know when to get help.
Are Antidepressants Addictive? What's True, What's a Myth and Why Tapering Matters
Are antidepressants addictive? Learn how addiction differs from discontinuation symptoms, why tapering matters, and the truth behind five common myths.
Depression Treatment in Chicago: How a Psychiatrist and Medication Management Can Help
Looking for a depression psychiatrist in Chicago? Learn how evaluation and medication management work, signs it's time to get help, and what to expect.
How Common Is Teen Depression? Signs and Statistics Every Parent Should Know
How common is teen depression? See the latest statistics, the warning signs to watch for, and when a teen depression psychiatrist can help your family.